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Stress? Distraction? Worry?

Take Charge in ’12-Days’!

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12-Days to Better Focus & Results (for Students HS, College & Uni)


Starts March 29, 2021 for Canada and the USA.
BOOK NOW
Starts May 10, 2021 for Southern Africa and the UK.
BOOK NOW
Starts March 29, 2021 for Canada and the USA.
BOOK NOW
Starts May 10, 2021 for Southern Africa and the UK.
BOOK NOW

Stanford Study:   COVID-19’s mental toll on teenagers

“ … executive functioning in our brain plays a key role in protecting against risk factors that worsen symptoms of depression and anxiety during stressful, uncertain times…   These results are very relevant for teenagers, as well as people of all ages, in this era of COVID-19.”

Rajpreet Chahal, Stanford Department of Psychology author of the cited study, published in the journal Biological Psychiatry: Cognitive Neuroscience and Neuroimaging. Stanford News, September 2020

The Problem of Distraction

is solved with the ’12-Days to Better Focus’ Tools!


Solve Stress and Distraction! Register Now! Space is limited - click Here

Learn How to Focus

Learning how to focus your mind-brain is the remedy to the pain of stress and anxiety!


The 5 Steps to Better Focus in 12 Days


Step 1 – Minute Plan

Experience the ordered series of MinutePlan focus techniques, one or 2 per day designed to take a minute or less.

Step 2 – Give a Rating

Test each technique over a 24hr period. Rate its effectiveness.

Step 3 – Daily Focus Practice

You take your best techniques to construct a personalized “Daily Focus Practice”.

Step 4 – Implement

Your Daily Focus Practice is implemented for 14 days and then, evaluated.

Step 5 – Support

Daily support with inspirational text messages, emails and fun bonus lessons.

Read Design and Principles - HERE
Click FOR Objectives and Outcomes
View Course Syllabus - Click
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Find Out what participants say about BrainFocus - Click Here
Free BASIC Lessons - Start Your Path to Better Focus - Click Here

What is Focus?

Focus is a set of brain functions. It is defined as a concentrated interest on an attraction or activity, whether physical-sensory, emotional-mental or as thinking and/or conscious-awareness…. Read More

1. Focus is a requirement for Success.

We all know that focus is a requirement for success in anything. Success is defined by …

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2. Stress and distraction undermine focus and the ability to solve problems.

Distraction and stress are overtaking each of us and our societies. They are the thieves of…  

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3. How does The BrainFocus Skill Set counter Stress, Distraction and Worry?

BrainFocus is designed so that participants can experience first-hand, how quick and easy it is to focus in-the-moment (on-the-go) using certain techniques, that is when they have the tools. They learn how to recognize their own habits of distraction and stress triggers & then …

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4. Who can learn the skill set of Focus?

It is a broad range of techniques and strategies that are experienced in the course, many of which take a minute or less to implement to improve mental states. Then…

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Experience The Power of Focus! register Now! Space is limited - click Here

Results

Stress and Distraction reductions with Adaptability and Focus improvements.

Based on Pre-test/Post-test Results using The Stress and Focus Questionnaire.

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Reduce Your STress & Improve your focus! Register Now! Space is limited - click Here

Who is BrainFocus?

David Hesketh, MSc (Neuro-Medical Science & Education)

“Hippocampus?!? Wow! What does that do?”

– The thought David had when he was introduced to his first brain area by lecturer Prof. Weinstein.

‘Klunk!’

– The sound of the garbage can lid when David threw out his med school application after deciding teaching would be his career.

“I’ve had a rich professional experience spanning 4 continents over 30 years, the fruits of which I share with my students. I love young people: the fertility of their minds, the challenge to awaken them and have them awaken me with new thoughts and ideas. I experience great joy in this!  Inspiring them to make a meaningful and purposeful contribution to our globe is what drives me to show up and to show them that it all begins in their brains, their minds, the control and power of which is theirs to take! Empowerment through the experiential is my method.”

David is a former school administrator and classroom specialist in Biology and Chemistry, Laboratory Science, Math and French with youngsters from pubescence to University. 

Read more about David, BrainFocus Centre, it’s vision, mission and values.

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Who we have helped!

Worked with some of top brands across the globe.

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TESTIMONIALS

– 100% Recommendation rate from participants! –

Everyone (in the company) should do this course!

Pieter
Johannesburg Stock Exchange, South Africa

David had a natural talent in bringing joy to the learning environment. He was also able to bring structure and routine to a class that students would thrive in.

Matthew
Past pupil & current teacher, Vancouver, BC

I loved BrainFocus! It was fun and can see the positive changes already! I don’t feel stressed anymore and if I do, I use one of the techniques to change my mind. It’s more about your inner power.

Paige
HS student, British International College, Johannesburg.

When preparing for my math test I became very stressed. I closed my books did (the exercises) and then carried on. I found that I was much calmer and that I could focus on the work. I used (the tools) before the exam I was in a calm, focused mood.

Malik
HS Student, St John's College

My son has thoroughly enjoyed and benefited from it to date. Thank you very much!

Lindi
Parent, St Stithian's College

One of your students had bit of a meltdown in his English exam  yesterday and promptly reminded himself of your exercises. He says he was so grateful, as he managed to complete and enjoy the rest of the exam.

Sharon, Head of Dept
Redhill High School

I have been using various (exercises) and my marks in my class tests have improved.

Nick
HS Student, Bishop Bavin High School

My son did your course almost 10 years ago. He still uses the techniques and says it is key to his success as a lawyer and as a person.

Rob L, Vice-Principal, St John's

Get in Touch

Do you have questions or would you like to learn more about our courses. Complete the form below and we will be in touch.






    CANADA/UNITED STATES
    Oakville, ON

    SOUTH AFRICA
    Bryanston, Gauteng

      Greetings from BrainFocus!

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        To download your Future Leaders at School (Students -High School, College, University) BrainFocus Stress & Focus Assessment questionnaire, simply complete the fields below and we will email it to you right now!

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