Stress Busters
Stress-Busters: Intro and How to Optimize!
OTHER LINKS FROM THE BOOK – Click
https://www.brainfocushealth.com/observation-practice-phenom/
https://www.brainfocushealth.com/barometer/
https://www.brainfocushealth.com/the-seismic-shift-downloads/
Stress-Buster 1: The Physiological Sigh
Stress-Buster 2: The 3-Step Breath
Stress-Buster 3: Jem Jem
