Studies & Results
Studies consistently show that increases in forebrain focus results in lower stress, while increasing other higher brain function and effectivenesss.
60% ↑ across all measures (not shown – Adaptability, Resilience, Focus, all Stress Types, etc)Â
When you are joyful and happy, you are in a state of flow. You are effective.Â
When you are stressed, you are distracted and scattered. Effective is compromised.
The choice is obvious.Â
The ‘Consciousness Method’ is a deceptively simple way expand personal and team effectiveness.