‘To be free is to be capable of thinking one’s own thoughts – not the thoughts just of the body or of society but thoughts generated by one’s deepest, most original, most essential self, one’s individuality.’

12-Days to Better Focus and Results

An Online Short-Course for Students from Grade 10 through Higher Education and Beyond

The Objectives

1. To empower young people with a practical, useable focus skill set through experience and by experiment, wherein they determine the self-awareness and focus practices that will promote their own success, purpose and meaning as individuals.

2. Through this experience of a wide variety of techniques and practices over 12 days of online video-based mini-lessons, develop their own Daily Focus Practice that they will implement over a 30-day period and beyond.

Summary of Intended Outcomes

Students will:

Outcome 1

Experience techniques in minute or less that can be implemented immediately.

Outcome 2

Develop skills that will significantly reduce stress, anxiety and exam panic.

Outcome 3

Improve personal thinking processes and expand individual intelligence.

Outcome 4

Increase the ability to retain and recall information.

Outcome 5

Have stronger levels of focus and performance which will bring greater success and better results on exams, grades, and life beyond school.